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This Golden Era Bodybuilder Trained Just Twice a Week – and New Science Proves It Works

Aside from the GOAT of bodybuilding that is Arnold Schwarzenegger, Mike Mentzer is one of the other famous lifters of the Golden Era who rivalled Arnie's gains. And his lifting methods are recreated ...
Bodybuilding Bros on MSN

Mike Mentzer once took a dig at Arnold Schwarzenegger’s workout - “In spite of his training”

A debate between Arnold Schwarzenegger and Mike Mentzer began in the 1970s, both on stage and off, about the most effective ...