The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall – and that losing your keys is normal. Dr. Megan Sumeracki and Dr. Althea Need ...

How often do you lose or misplace your keys? If the answer is often, then you're in luck. Psychologists have said it is not always a sign of a poor memory. In a new book called The Psychology of ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...