A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.

PORTSMOUTH — Kevin Watson opened his Brazilian jiu-jitsu studio in 2010, and the demand for classes has been steadily increasing, he said. KWBJJ, as it's known, offers private lessons and group ...

Build strength in body, mind and spirt while learning how to kick, block, punch and grapple at the Lehigh Valley’s newest martial arts school. Mike’s Karate & Brazilian Jiu Jitsu, which opened Oct. 22 ...

Brett Philbrick pushed all the air out of his lungs with a guttural “oof” as his body thumped against the clean, white mat laid across the hardwood flooring in Third Way Jiu Jitsu. Standing above ...

While there have been legendary (and lethal) martial artists over the years, these in particular are some of the most ...

Mika and Minna Elo, a couple who recently moved to the Pacific Northwest from Finland, practice Brazilian jiu-jitsu five to six times a week. An Elite Brazilian Jui-Jitsu student and Mika Elo spar ...

Each year the Midland Daily News asks its readers to help us highlight their favorite businesses. We encourage you to take this opportunity to learn more about this local business or employee that ...

Vital Brothers Brazilian Jiu-Jitsu Academy in Mountain Home is attracting students from across the Treasure Valley, earning ...