Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

Every marriage is different, but there are tried and true techniques that seem to work across the board. Here twenty-five ...

Communication can make or break your bond. Here’s how to use it to enhance the positivity of your relationship and power through the hard times. Building a successful marriage takes more than love; it ...

Building a successful marriage takes more than love; it requires intentional communication that nurtures trust, connection and understanding. In fact, a 2018 review revealed that how couples ...

We get it—raising kids takes center stage for years, and suddenly, the nest is empty. It’s common to feel like your relationship could use a boost. But don’t worry! In this blog post, we’re ...

Couples therapy serves as a crucial avenue for fostering mutual understanding and communication within relationships, particularly when one partner is neurodivergent, such as being high-functioning ...