Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

I love to kick off my day with a smoothie. Smoothies are quick and easy to prepare and make a great between-meals snack as well as nutritious grab-and-go breakfast. They are refreshing, healthy and ...

For a green smoothie with tropical vibes, turn to sweet-tart frozen mango and energizing coconut water (great for post-workout refueling). Using frozen fruit makes this mango-spinach smoothie recipe a ...

Some sources say that the smoothie was developed by a young man named Steven Kuhnau who was lactose intolerant. Since he couldn’t have milkshakes, he concocted a frosty mixture of fruit, ice and other ...