Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

“There's good evidence that in people with type 2 diabetes a low-carb diet can reduce blood sugar levels. But there's much less known and understood about people in that [lower] range and how low carb ...

How many of us assume that smoothies are a health food? Is your hand in the air? Not so fast! (Unless you are talking about low-carb smoothies!) Fruit makes up the base of most smoothie recipes, which ...

Oct. 26 (UPI) --Eating a diet low in carbohydrates may help prevent Type 2 diabetes, lowering the blood sugar of people with unmedicated diabetes and people at risk for the disease that affecting more ...

In recent years, groundbreaking studies have emerged that challenge traditional dietary recommendations for people with type 2 diabetes. One of the most significant research breakthroughs comes from ...

Beta cells are pancreatic cells responsible for producing and releasing insulin, a hormone that helps control blood sugar levels. A recent study indicates that adults with mild type 2 diabetes might ...

Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

Please provide your email address to receive an email when new articles are posted on . A new AAP clinical report cites concerns about how overly restrictive dietary patterns may affect a child’s ...

Please provide your email address to receive an email when new articles are posted on . People with diabetes should be encouraged to make healthy dietary changes, Diana Isaacs, PharmD, BCPS, BC-ADM, ...

There is no one-size-fits-all answer. Everyone is different, and the amount of carbs a person needs can depend on their weight, activity levels, and age. Creating and following an eating plan can help ...