Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

In a recent study published in The American Journal of Clinical Nutrition, researchers report that a low-carbohydrate (LC) diet led to a 74% reduction in postprandial glucose and lower glycemic ...

For anyone living with type 2 diabetes, a disease that affects about one in 12 people globally, figuring out what to eat can be even more confusing because their bodies have difficulty processing ...

Healthy, low-carb breakfast ideas include a green smoothie, low-carb muffins, and chia pudding. For a savory low-carb breakfast, try asparagus frittata, egg drop soup, or cauliflower hash browns.

A low-carbohydrate breakfast was better than a control (low-fat) breakfast to decrease glycemic variability throughout the day in type 2 diabetes, in new research. These findings from a 3-month ...

Bagels, waffles, hashes, pancakes…breakfast presents an excellent opportunity for loading up on carbs. And if you’re trying to do the opposite, it might feel like you have no choice but to grab a ...

Breakfast is the most important meal of the day — right? For people with type 1 diabetes, this statement couldn’t be more true. What we choose to eat for breakfast will likely impact our blood sugar ...

Healthy, low-carb breakfast burrito cups that are perfect for keto, diabetic-friendly, or busy mornings on the go!

A diabetic meal plan can help reduce blood sugar spikes and keep your sugar levels stable. Small but frequent meals as well as keeping an eye on carb intake are the key parts of this plan. People with ...

Those who suffer from type 2 diabetes may see remission if they follow a low-carbohydrate diet for at least six months, a new study suggests. In a systematic review and meta-analysis published in the ...