Eating your biggest meal between 10am-2pm works with your liver’s natural rhythm instead of against it Switching up your spices every few days keeps your body from getting used to them (like changing ...

The liver is one of the most important organs in your body. It has many functions, including filtering your blood and removing toxins, dangerous bacteria and other harmful substances, monitoring amino ...

Maintaining liver health is essential for overall well-being. The liver is responsible for detoxifying the body, metabolizing fats, producing bile, regulating blood sugar, and storing essential ...

Discover liver-friendly Indian comfort foods that are safe for high uric acid and fatty liver, with simple diet tips to ...

Please provide your email address to receive an email when new articles are posted on . Insulin resistance is associated with both diabetes and nonalcoholic fatty liver disease. Reducing sugar intake ...

New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot that help your liver recover naturally after holiday indulgence.

One of the secrets to great health is a healthy liver. Modern living and lifestyle habits are very hard on this multitasking organ, and we are seeing the effects of this in the increasing prevalence ...

Fatty liver is becoming increasingly prevalent, but few people know about daily habits that can improve the condition of their liver organ and aid repair. By focusing on whole food eating, movement ...

From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...

Three years ago, my doctor told me I had fatty liver disease. I was 34, thought I ate pretty healthy, and honestly had no idea what that even meant. Like most people, I went straight to Google and ...