Broccoli, a member of the cauliflower family, can be dressed up for an ethnic dish, or served alone as a tasteful side dish. The green florets and stalks are full of anti-cancer properties, calcium, ...

The liver is a critical organ that plays an important role in maintaining overall health. It acts as a natural filter, removing toxins from the blood so that harmful substances do not accumulate and ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

Beetroot contain betalains, the ruby‑colored pigments that back the liver’s detox duties and shield its cells from assault. These phytochemicals coax enzymes into overdrive, breaking down toxins while ...

Your liver regularly “detoxes” itself by removing toxins from your blood. Some habits, including eating a balanced diet, getting regular exercise, and avoiding liver damage, can support liver health.

If you’re living with liver cirrhosis, prioritize high protein foods and incorporate both plant- and animal-based protein sources into your diet. Limit or avoid alcohol and foods high in unhealthy ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

Walk into any pharmacy or tap a shopping app in India and you'll find dozens of over-the-counter "liver detox" pills and herbal blends priced as cheap quick fixes. Promises range from "cleansing ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!