Thinking about starting the ketogenic diet? Here’s everything to know including the benefits and risks, plus foods and supplements on the keto diet plan list. Turning to butter and bacon to lose ...

Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple ...

Chances are, there’s a 98 percent chance* that you know someone—your best friend, mother, former high school classmate who is involved in a pyramid scheme—who has embraced the low-carb/high-fat diet ...

Rachel Roberts, a certified nutritionist and Nutritional Therapy Practitioner, has crafted Custom Keto Diet to help people practice their ketogenic lifestyle without any confusion. The diet plans in ...

If you (like us) have been lurking around the internet for the last five years, you'll have clocked that celebrities left, right and centre love the keto diet plan. But, what exactly is it? And why is ...

If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning routine and take the guesswork out of going keto. Even after you've been ...

THIS POPULAR DIET STRATEGY CAN HELP YOU BURN EXCESS BODY FAT IN 2 WEEKS WHILE YOU STILL ENJOY YOUR FAVORITE FOODS. If you want to lose weight quickly and still enjoy your favorite foods, this is just ...

Diet fads and trends are constantly changing, bringing in new “best” ways to shed those pounds that you have always hoped to. A trend that has been recently gaining a tremendous amount of popularity ...

Get In Shape By Eating The Most Delicious Food You've Ever Tasted! The Ketogenic Diet Dishes Are Delicious, But They Can Become Repetitive After A While... In The Long Run, Eating The Same Thing ...