Google released its annual Year in Search data on Wednesday, breaking down the top searches of 2018. And apparently, people were all about trying to figure out how to make keto-friendly pancakes.

Love it or hate it, the buzz around the ketogenic diet has proved to have staying power. Last year, the eating plan dominated the wellness world, bringing the love for healthy fats back in a major way ...

One of the many diets you might have heard people following is the ketogenic or “keto” diet. However, is it a safe diet to use? The keto diet is a high fat, moderate protein and low carbohydrate diet.

Overconsumption of sugar is linked to a whole host of health issues including type 2 diabetes, a disease affecting 26 million Americans. So, if you are looking to reduce your sugar intake, yet are ...

Pancakes (ALMOND) Yields: 4 to 6 pancakes (Per Pancake) Ingredients: 1 cup almond flour ½ tablespoon avocado oil 3 eggs room temp 1 tablespoon vanilla extract ½ teaspoon baking powder 2 tablespoon ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

A few years ago, I would get up on a Sunday morning with a powerful hunger for blueberry buttermilk pancakes drizzled with real maple syrup. There's almost something magical about scratch-made ...