High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch ...

When it comes to eating healthy, it seems like everyone's buzzing about two diets in particular. On one hand, you have the ketogenic (aka keto) diet: a pretty strict regimen that’s all about burning ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the ...

Meal prepping is a super-easy way to keep you on track with any diet, but especially the keto diet. As a refresher, the keto diet is all about staying within a set number of macros that keep you in ...