Believe it or not there are ways to keep weight off and even lose weight over the Holidays. As a former ballet dancer who constantly had to watch my weight year-round, I've learned the worst thing you ...

Just because you are on a keto diet doesn’t mean that you have to skip dessert. These 17 Keto Desserts will satisfy your sweet tooth and help you curb your sweet treat cravings. You will love these ...

If you’re on the keto diet or interested in exploring that low-carb, high-fat lifestyle, we’ve rounded up some of the most delicious keto snacks to help kickstart your weight loss journey! The goal of ...

Bringing your own keto Easter treats to a family or friend's house for the holiday also helps so you're not tempted by sugar-laden treats. When you're prepared with keto options it makes living this ...

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It’s not impossible. “The key is to choose ...

Ryan posted a photo on Instagram showing a bowl full of chocolatey treats. He captioned it, "If I could choose one dessert to eat for the rest of time then this is it." Noting that the original recipe ...

MAKES: one 9-inch cheesecake (12 servings) ACTIVE PREP TIME: 20 minutes INACTIVE PREP TIME: 3 hours COOK TIME: 70 minutes With its thick chocolaty crust and intense and creamy dark chocolate filling, ...

Keto Kartel opens in Dubai's DIFC offering 100% sugar-free and gluten-free desserts, breads and chocolates. Here is what to ...