Don’t know much about the keto diet? Well, for starters, it’s extremely popular and a favorite of celebs like LeBron James, the Kardashians and Halle Berry. Search #keto on Instagram and you’ll find a ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

My day to day schedule has totally transformed in the new year. Instead of rushing around from store to store and planning and photographing recipes all day long, things have certainly changed. I'm a ...

Foodie Bethany Gaskin makes bacon cheese bangers, a keto-friendly snack. Greenland's only US military base is (quietly) ...

Jenna Jameson lost 80-plus pounds on the keto diet. And along the way, she’s come up with some great keto menu hacks for breakfast, lunch and dinner. Now she has a new favorite snack: parmesan cheese ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. It’s National Nutrition Month and, for many people, that involves following a low ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...