Indoor cycling is a low-impact workout, which makes it easier on the joints than high-impact exercises. The smooth pedaling motion helps reduce stress on knees and ankles, while providing a good ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

According to Wahoo, the Kickr Pro is designed as a purpose-built indoor bike rather than an adapted outdoor setup. You're ...

Right now, you can score a Yosuda indoor cycling bike for $264 ($66 off) if you use the promo code NEWYEAR20 at checkout.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you are looking for a low-impact cardio workout you can do in any ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Cycling shoes can aid your cycling performance by transferring more energy ...

A group of adults are indoors in a fitness center. They are riding exercise bikes. One woman is smiling in the foreground. If you’re looking for a way to lose weight and are wondering if cycling is ...

Trekking is an aerobic activity that increases heart rate and breathing rate, which can improve lung capacity over time. The ...

Moving your bike indoors for the winter can feel uninspiring. There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But there’s also ...

Indoor cycling could soon be getting a lot more appealing. The HoloBike system combines a stationary bike with an immersive, interactive 3D holographic display … and it doesn't require riders to wear ...

With the huge array of choices of kit and equipment for both indoor and outdoor riding, which is potentially the better value option? When you purchase through links on our site, we may earn an ...

She’s on a roll. A New Jersey woman is revealing how she shed 80 pounds and achieved her dream of becoming an indoor cycling instructor. Amanda Hinds, 31, loved the sport but ended up taking an ...