Smoothies are a delicious way to add important vitamins and nutrients to your diet. (Getty Images) Fruit- and vegetable-packed smoothies have been a tasty and convenient way to consume healthy foods ...
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...
In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...
In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...
Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...
FARGO - I guess with every plan you need to plan for the unexpected. That's what I've learned during month No. 2 of "The Great Indoors: Trek to Times Square." To refresh your memory, in the beginning ...
Why spend a fortune on smoothies when you can make Erewhon-quality ones at home? Smoothies are my go-to breakfast, afternoon pick-me-up, and post-gym treat. Whether I’m sipping a simple strawberry ...
While making smoothies doesn’t require much culinary know-how, there are some things you need to keep in mind. Here are some common smoothie mistakes: Now that you’ve mastered the dos and don’ts of ...
In honor of National Smoothie Day on June 21, Lindsay Bloom, health coach at Purdue Fort Wayne, will lead a Healthy Boiler workshop on how smoothies can be healthy and delicious. “Smoothies are a ...
Yes, smoothies absolutely can be healthy. They can be a delicious, efficient, and enjoyable way to increase your intake of ...