Smoothies are a delicious way to add important vitamins and nutrients to your diet. (Getty Images) Fruit- and vegetable-packed smoothies have been a tasty and convenient way to consume healthy foods ...
To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...
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What Makes a Smoothie Healthy—and What Can Make It Less Healthy
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...
In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...
Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...
FARGO - I guess with every plan you need to plan for the unexpected. That's what I've learned during month No. 2 of "The Great Indoors: Trek to Times Square." To refresh your memory, in the beginning ...
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How to Make a Better Smoothie
Why spend a fortune on smoothies when you can make Erewhon-quality ones at home? Smoothies are my go-to breakfast, afternoon pick-me-up, and post-gym treat. Whether I’m sipping a simple strawberry ...
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How to Make an Orange Peel Smoothie
What is the key to the most refreshing fruit smoothie ever? An entire orange! In this video, Chloe shows you how to make an orange peel smoothie with probiotic yogurt and a whole mandarin orange.
While making smoothies doesn’t require much culinary know-how, there are some things you need to keep in mind. Here are some common smoothie mistakes: Now that you’ve mastered the dos and don’ts of ...
In honor of National Smoothie Day on June 21, Lindsay Bloom, health coach at Purdue Fort Wayne, will lead a Healthy Boiler workshop on how smoothies can be healthy and delicious. “Smoothies are a ...
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