Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

SIMPLE STEPS TO DETOX YOUR DIET. LET’S HEAD TO THE STORE TO FIND THE HEALTHIEST AND SAFEST OPTIONS TO PUT IN YOUR GROCERY CART. FIRST UP, THE PRODUCE SECTION. THIS ...

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

A healthy diet includes plenty of vegetables, fruits, and proteins, but these foods can sometimes contain pesticides, hormones, and other chemicals. Consumer Reports says asking questions is a great ...

CLEVELAND — Consumer Reports reveals some simple steps to detox your diet and reduce your family’s exposure to harmful substances. Let’s head to the store to find the healthiest and safest options to ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...