Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

Quinoa, an ancient grain used around the world, is considered a “superfood” for its high protein, vitamin and mineral content. It has a distinct and nutty flavor and lends itself easily to a variety ...

REALITY FOR THIS TIME OF YEAR. LET’S HEAD TO "COOK’S CORNER." >> GOOD AFTERNOON. MY NAME IS JAY SMITH. WE JUST OPENED OUR OUTDOOR DINING WITH BEAUTIFUL SPACE OUTSIDE -- TENTS, TABLES, AND WE HAVE HAD ...

Follow the directions on the Quinoa package but substitute the Chicken Broth and Butter. Once the Quinoa is cooked be sure to fluff and spread out on a large cooking sheet to cool. While that ...

Plus, it comes together in mere minutes. Ever spy ever-present dandelion greens at the farmer’s market, but don’t quite know how to use them? I love them in sautés, salads, smoothies, and to top off ...

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Quinoa is a seed (or pseudo-cereal) native to the Andes Mountains. It’s closely related to amaranth, and contains all nine amino acids, which makes it a complete food on its own. While you can ...