If you’re looking for some healthy and delicious recipes to add to your menu, check out some of our newest dishes! These recipes have impressed our readers, earning 4- and 5-star reviews already. Made ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 g ...

Looking for something healthy...but you're so hungry? Hear ya. These high-protein salads will fill you up with tons of the good stuff—think roasted veggies, healthy chicken, and plant-based ...

These smart sandwich ideas combine flavor, convenience, and nutrition, making them perfect for busy lifestyles, weight loss ...

Hit your protein goals with these delicious pizza recipes. Each recipe contains upward of 22 grams (g) of protein per serving. When you think of functional foods, pizza may not immediately come to ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Stop feeling guilty about breakfast! Discover five recipes using oats, almond flour, and protein to make pancakes that are ...

High-protein, low effort, and ready to stash in your fridge all week. Protein bars get the job done, but let’s be honest—they’re rarely something you crave. Too chalky, too chewy, too sweet, or just ...