Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Nothing goes better with a stack of pancakes or waffles than a generous pouring of maple syrup, but does it have any ...

Add a nutritious boost to your breakfast with this healthy recipe that combines the antioxidants of blackberries and blueberries with the natural sweetness of maple syrup. It takes just minutes to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Videos of flavored water recipes have gone viral on ...

When it comes to finding healthy foods, it becomes difficult to decipher when they are sweet and loaded with sugar. However, when it comes to honey and maple syrup, both are naturally sweet and ...