Low-cal sugar substitutes are widely celebrated because they're, well, low in calories. What's more, they aren't really sugar ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

Skip fruit juices and give these 7 healthy sugar-free drinks a try to manage diabetes and feel energetic and fresh every morning.

When you’re cruising through the grocery store for something sweet, you might notice a resurgence of zero-sugar foods and low-sugar treats. These snacks, which were big in the ’90s, seem to be making ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

"Healthy candy" sounds too good to be true, but that's exactly what an increasing number of companies are selling. These trendy sweets showing up on grocery store shelves promise to satisfy your sweet ...

Navigating the complexities of maintaining balanced blood sugar levels can be daunting, especially given the myriad of options available on the market today. Many individuals are seeking effective ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

High‑budget marketing campaigns for infant milk‑mix products often mislead parents with claims of being ‘sugar‑free’ or ‘no ...