The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Medically reviewed by Allison Herries, RDN Trail mix can be a healthy snack that provides protein, fiber, healthy fats, and ...

Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...

I’m not a protein bar person—when I can taste the whey, I tend to stay away. But these bars have been a go-to of mine for years. The flavor is great (with no whey aftertaste) and the texture is also a ...

With Halloween looming, I decided to cast toasted pumpkin seeds as the star of a healthy snack mix. It makes a great after-school or party treat. Pumpkin seeds, like most seeds, are good for us.

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

GOLDEN VALLEY, Minn. — The holiday season is prime time for festive gatherings with family and friends, often featuring food as the centerpiece! Hy-Vee Corporate Registered Dietitian Melissa Jaeger ...

Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...