Fuel your day with this Desi Protein Drink (Sattu Shake)—a quick, healthy recipe packed with plant-based protein, fiber, and ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

The delicious bright green, creamy concoction can be whipped up at home! St. Patrick's Day is fast approaching and the festive green frozen treat season that fans know and love is still going strong.

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Stiff joints, creaky bones and slower metabolism are all unwelcome reminders that I am getting older. I try to ward off the inevitable through regular exercise and a sensible diet. But I do dabble in ...

These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...

The foodie shows how you can swap in healthy ingredients without losing flavor. — -- Former professional boxer Laila Ali shared her top tips and recipes for how to create healthier versions of ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...