Stop the "takeout cycle" and master the art of the lazy weeknight meal with these nutrient-dense, one-pan wonders that prove ...

Quick, nutritious, and satisfying meals that go far beyond sandwiches—perfect for busy, health-focused lifestyles.

Don't fall into unhealthy eating habits while at work! With this collection of recipes you can easily meal prep high protein ...

These healthy muffins have added flavor and protein thanks to a heaping scoop of vanilla protein powder. They can also be made dairy-free and are sweetened with only a touch of honey. The diced apples ...

Shape Up North embraces the saying “start where you are.” Everybody, whether they’re 20 pounds over their target weight or 200 pounds over, can start the journey right where they are. Eating well and ...

If spending all day in the kitchen preparing a holiday feast isn't exactly your idea of a good time, you'll want to take a peek at these quick and healthy holiday recipes. We've got your entire spread ...

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...