Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

With the success and warm welcome Brijesh Patel and his family received when they opened Dunkin’ Donuts in 2020, he knew he wanted to bring something else to the area. “I really wanted to do another ...

A cup of blended fruit may seem like a super healthy way to start your day, and it's certainly got some genuine advantages over less nutrient-dense, more dessert-like breakfast foods. But smoothies ...

Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...

Whether you're prepping lunch for a day at the office or needing a quick meal at home, make sure these 10-minute lunches are on your list. These lunches have at least six grams of fiber per serving, ...

Ordering takeout doesn’t have to mean settling for greasy comfort food. Heading into 2026, DoorDash says more customers are ...

This month, make lunch easy with these recipes. With five ingredients or less, these lunches are simple to make and are flavorful, healthy choices for a midday meal. Recipes like our Cacio e Pepe Kale ...

Meal-prepping is your secret to affordable, healthy work lunches, says Leanne Miyasaki of Simple Healthy Delish. Check out her downloadable grocery list, meal-prep tips, and five easy lunch recipes.

With just eggs, cottage cheese, and hot sauce, this high-protein recipe is the simple, flavorful meal you’ll crave again and ...

Four New Jersey restaurants made DoorDash's 26 Healthy Eats for 2026 list, including one at the Jersey Shore. DoorDash says ...

IOWA CITY — Eating healthy, especially while dining out, can be difficult. But it doesn’t have to be. Staying hydrated, fitting in all the macronutrients, fueling the body and staying fit can be time ...