Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

Snack time can be fast and feel good. These seven ideas deliver real flavor and smart nutrition in minutes. Think yogurt ...

Snacking, for better or worse, is a big part of life in the United States. While it's not unusual to feel hungry in between the three meals you should eat every day, it is important to make sure you ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

The YMCA is running kids camps all summer long, and each week has a different theme. With the Olympics starting next week, Shawn Borup, nutrition and wellness coach and chef for the YMCA of Reading ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

Kick off the New Year with these 5 healthy, low-calorie snack ideas that are easy to make, satisfying, and perfect for smart ...

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For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...