Bananas are one of my favorite ingredients because they are so versatile. My refreshing banana smoothie and sweet banana bread are just two of my favorite recipes made with this potassium-rich fruit.

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

When you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing all your ingredients into a blender and pressing start. Combine this ...

Healthy? Check. Easy? Check. Portable? Check? Yup: Smoothies are pretty much ideal if you’re looking for a speedy, nutritious breakfast on the go. And then there’s their versatility. Once you spend a ...

We can’t say enough about our love of smoothies. They’re a great breakfast option when you’re in a pinch, and they’re an easy way to get in a serving of fruits and vegetables. But while we all have ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X During a recent break from taping her ABC series, Oz — who welcomed her baby daughter, named ...

Raise your hand if you've taken the time to eat breakfast, only to find your stomach growling, like, an hour later. One solution: A protein-, fiber-, healthy fat-packed smoothie first thing in the a.m ...

If a healthy slurp is your aim, skip the banana when you whip up a smoothie. Researchers at the University of California-Davis found that adding banana may interfere with absorption of powerful ...

These delicious healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they’re great for post-run recovery, too.