Discover practical grocery shopping strategies from registered dietitian Dalina Soto to help manage type 2 diabetes with smart food and lifestyle choices that support healthy blood sugar. Managing ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Whoever called grocery shopping a chore was bluffing. Grocery shopping does not have to be intimidating, despite the never-ending aisles and options that it comes with. Going grocery shopping does not ...

Diabetics are often advised to be mindful of their dietary choices and avoid high-sugar, processed, and refined foods. While you may be able to follow a diabetes-friendly diet during the day, you may ...