A third of U.S. adults are lonely, and a quarter lack social and emotional support—and research underscores that's just not ...

Dr. Hunnes says spending time in nature to boost mental well-being is sometimes described as nature-immersion therapy.

The well-being benefits of nature are often linked to forests or habitats that support diverse pollinators. Spending time in ...

Scroll down for a transcription of this episode. Doing good for others benefits our own minds and bodies, as well. We explore the science of kindness. Summary: On this episode of The Science of ...

For those fighting seasonal flu and common colds, garlic and honey are known to be a potent combination. While they are used ...

NEW YORK, NY - SEPTEMBER 22: Actress Maggie Gyllenhaal poses for a photo a she unveils her "got milk?" ad at City Bakery on September 22, 2011 in New York City. (Photo by Jemal Countess/Getty Images) ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you're aiming to run that distance and are curious ...

With the Eagles flying high and both the Sixers and Flyers back in action, plus the Union making a run in the MLS Cup Playoffs, it’s a great time to be a Philadelphia sports fan. Of course, Philly ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Dental health is influenced by various factors aside from brushing. The mouth responds to food intake throughout the day ...