I always used to think that goal-tracking apps were a no-go for me because they caused more confusion than clarity. However, I changed my mind after I started using Griply. Of the countless tools I ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Whether you’ve been in business for two months or 22 years, you probably have goals for your company. These may be sales targets, marketing initiatives or measures to cut business costs. You also ...

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

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With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

The end of 2017 is right around the corner, and if you’re like most people your brain is turning towards setting goals for yourself for 2018. Also, you may be realizing that you’re about to embark on ...

Staying on task can be hard under the best of circumstances. But when you’re stuck at home due to the coronavirus lockdown (or some other stressful situation), it gets even more difficult. If you’re ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...