When the going gets tough, the tough get going...to the gym, to the running trail or to the meditation cushion. But for many of us, it’s normal to respond to stress by turning to quick fixes that ...
(THE CONVERSATION) One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet.
India Today on MSN
Are detox drinks actually useful? Experts weigh in
From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...
The Fruit Flush is a three-day detox diet that promises to help you lose nine pounds in three days. Health guru Jay Robb is in Indiana challenging Hoosiers to try it out and be slimmer by Saturday.
8AM -- 1 serving fresh fruit10AM -- 1 serving fresh fruitNOON -- 1 serving fresh fruit2PM -- 1 serving fresh fruit4PM -- 1 serving fresh fruit6PM -- 3-6 cups raw vegetable salad. Top the salad with ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (THE CONVERSATION) One of my patients – who ...
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