An icon in the shape of a lightning bolt. Impact Link In an effort to combat the symptoms of irritable bowel syndrome (IBS) and other gastrointestinal (GI) issues, researchers at Monash University in ...

An icon in the shape of a lightning bolt. Impact Link If you've heard about irritable bowel syndrome (IBS), a common disorder of the large intestine, chances are you've heard of something called the ...

The term “FODMAP” is an acronym for fermentable, oligo-, di-, monosaccharides, and polyols. They’re found in a wide variety of foods. High carb foods like root vegetables contain varying levels of ...

FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates. They aren’t absorbed well in the small intestine; they draw in water and ferment or ...

Creating a meal plan that contains a lot of low FODMAP foods is a great way to help manage your irritable bowel syndrome (IBS) symptoms at home. Share on Pinterest Natalia Gdovskaia/Getty Images Every ...

Yes! Your tolerance to FODMAPs can change, and in fact, it is more likely that your tolerances will change, than stay the same. Let's say you are following the low FODMAP diet, and as you move through ...