The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Six weeks ago, I started the low-FODMAP diet to help improve my gut health and reduce inflammation. I love shopping at Trader Joe's for diet-friendly staples. Blueberries, chia seeds, and carrot juice ...

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience ...

Here’s one of Zenker’s favorite low-FODMAP meal plans. “In general, meats, eggs, hard cheeses, and fats like butter, olive oil, and coconut oil are all well tolerated and can serve as a mainstay for ...

Substitutions are a natural part of cooking. They are frequently the topic of questions we at Voraciously field every day. Vegan and gluten-free suggestions are probably the most requested, but ...

This sweeping diet can relieve symptoms of I.B.S., but it isn’t right for everyone, experts warn. Credit...Liz Clayman for The New York Times. Food Stylist: Mira Evnine Supported by By Alice Callahan ...

Fodmap, high protein, gluten-free, lowfat, clean eating - so many diets, so much conflicting advice. Australian experts are ...

However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...