If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...

Are you over 40 and experiencing tight hips, back pain, or even sciatica? You're not alone! Many conventional hip stretches ...

If you find you’re wincing or groaning from a sharp or achy pain in your hip, you could have an inflammatory condition known as hip bursitis. But that doesn’t mean you’re destined for chronic pain.

IF YOU'RE EXPERIENCING hip pain, you're going to have a tough time avoiding discomfort. These essential joints are involved in all kinds of basic movements, like walking and running, so you'll have ...

ALEX: Hi. I'm Alex. I'm a fitness instructor in Santa Fe, New Mexico. And today, I'm going to show you some moves that will help relieve hip pain. So for this exercise, find a seat on a foam roller.

Along with black toenails, chafing, and blisters, hip pain is one of those annoying-yet-all-too-common aspects of running. Indeed, in a survey of 675 marathon runners, published in the Journal of Bone ...

The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for ...

Please provide your email address to receive an email when new articles are posted on . A 4-week training protocol of hip, knee and core exercises on a full body, vibration platform may improve ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

If you’re navigating menopause and suddenly find yourself grappling with intense discomfort in your hips, you’re not alone. More than 50 percent of women report new or worsening joint pain during this ...