In a recent article published in Experimental Gerontology, researchers systematically reviewed English language publications from 13 electronic databases, such as PubMed/Medline, Google Scholar, and ...

The Shokz OpenRun Pro, as the name suggests, are great headphones to use while running. I consider it vital to hear my surroundings when running outdoors, and these bone conduction headphones keep my ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Beats is taking its lineup of wireless earbuds to the next level with the launch of its new ...

Functional fitness pro Noah Ohlsen has faced the world’s fittest for years. In an exclusive interview he reveals how he ...

With the advent of its new AirPods Pro 3 for 2025, there’s a strong argument to be made for their inclusion in Apple’s lineup of fitness wearables alongside the Apple Watch. That’s because, alongside ...

If there’s one thing fitness enthusiasts can agree on, it’s the desire for bigger, more defined shoulders. Whether you’re male or female, capped delts are always in style. They may not be as flashy as ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've been looking to pick up a sleek new bike for your home gym, the ProForm Pro C22 is the ...

In this episode of On Pointe, professional ballerina Scout Forsythe explores every exercise she does in a day to maintain her body and mind. Scout shows us her top mind and body practices that keep ...

You can use easily incorporate dumbbell exercises into your routine to build strength in your core muscles. This includes your low back, abdominal, and pelvic muscles. Strengthening these muscles ...