Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.

You can intentionally teach your child how to experience, recognize, and deal with emotions. It will be one of the greatest gifts you can give them. It will also be key to their resilience.

Today’s kids are growing up in an environment filled with constant stimulation. We’re all juggling jam-packed schedules, digital distractions, and a world that often feels louder and more reactive ...

We've built an increasingly granular emotional vocabulary for children. These days, there are feelings charts in classrooms, ...

Why do young children often miss the emotions behind adult expressions? A pioneering study led by researcher Xie Wanze from Peking University's School of Psychological and Cognitive Sciences, in ...

When we talk to a good friend about a problem, we tend to feel better. This usually has less to do with the friend’s advice—if they even offer any—and more to do with their simply listening and ...