Say goodbye to boring salads! Start TODAY’s Joy Bauer stops by Studio 1A to share three tasty recipes to help you take the ...

Bored with salad? These three healthy recipes are proof that salads can be filling, hearty and genuinely exciting to eat. Get ...

Although edamame is most commonly served as an appetizer, it's actually an incredibly versatile ingredient that adds color, umami and protein to a dish. Most of the time, people go out of their way to ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nutrition geek in me is on full display when I talk about soy foods — I ...

Edamame, which can also be called baby soybeans, are packed with protein. One cup of prepared edamame provides 189 calories, 8g of total fat, 8g of fiber, and 17g of protein. It’s also an excellent ...

In a bowl, whisk the fish sauce with the vinegar, sugar, lime zest, lime juice, oil, lemongrass, sambal, chile and garlic. Let the dressing stand at room temperature for 2 hours. Meanwhile, in a ...

Dice the watermelon, thaw and drain the edamame, and rough chop the pickled onion. Mix together with the herbs. Mix pickled onion juice, vinegar, sugar and remaining ingredients. Toss the dressing ...

What happens on the ground matters — Your support makes it possible. We’re aiming to raise $17,000 by August 10, so we can deepen our reporting on the critical stories unfolding right now: grassroots ...

The nutrition geek in me is on full display when I talk about soy foods — I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...