To make two (16-ounce) servings, you’ll need: 3/4 cup vanilla Greek yogurt (such as Cabot Creamery) 2 heaping cups frozen ...
This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...
These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...
Rychen in Salem sent us a super-easy recipe for a fruit smoothie. This recipe makes enough for you and your running buddies, so prep before you head out and just put everything in the blender when you ...
Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...
In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...
Are you always in search of the perfect, silky-smooth, quick and easy fruit smoothie? While prepping your smoothies with a muffin pan hack saves you time, and using in-season fruit produces the best ...
When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...
These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...