Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Mango, often hailed as the king of fruits, brings a burst of tropical sunshine into any recipe. One of the most delightful ways to enjoy this luscious fruit is by blending it into a smooth, creamy ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...