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Figs, or anjeer, can have various health benefits. Here is how they can benefit long-term health and reduce certain risks for people.

Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here ...

Increased dried fruit consumption is linked to reduced psoriasis risk, potentially serving as a complementary nutritional therapy. The study used Mendelian randomization to analyze dietary habits, ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks similar to dried berries, bananas or peaches, it has a texture more akin ...

BOSTON — Ocean Spray Cranberries, Inc. is introducing Ocean Spray Fruit Medley, a new line of dried fruit blends with functional benefits. The Immunity Blend includes Craisins dried cranberries, dried ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...