Need a vegetarian slow-cooker soup recipe that will cook while you're at work? Try any of these easy vegetarian soups, packed ...

Casseroles are a warm and hearty option for any meal and these diabetes-friendly, vegetarian recipes are no exception. These casseroles are low in calories, saturated fat and sodium, so they are ...

Classic mashed potatoes get a healthy twist when you add turnips, a cruciferous vegetable that's rich in vitamin C. Turnips provide a touch of sweetness, while a savory leek topping completes this ...

Enjoy this light, vegetarian frittata. You can use any vegetables you have on hand and use this recipe as a guide for amounts. Frittatas and omelets are different things. A frittata is cooked very ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the good ...

The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

Research indicates that vegetarian diets protect against the development of type 2 diabetes and metabolic syndrome and that these diets can improve insulin sensitivity in patients who already have ...

Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets. As part of a ...

Spend some rewarding time in the kitchen with warming recipes that build up layers and layers of flavor. By Kasia Pilat Maybe you’ve noticed the chill in the air, or that the leaves are starting to ...