If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar recipes, you can get in on the good stuff with the rest of the partygoers.

Chicken is as American as apple pie. It’s tasty, versatile, economical, and easy to prepare. But chicken can often be battered and fried, coated in a sweet glaze, or swimming in a sugary sauce. This ...

Tired of the post-meal energy crash? Discover how lean protein acts as a biological buffer to stabilize your blood sugar and ...

A cast-iron skillet is a great tool to have in your kitchen, whether you opt to crisp up ingredients for tacos or cut down on cleanup with a one-pot meal. These cast-iron skillet meals feature complex ...

When it's dessert time, diabetics have to exercise caution since a spike in blood sugar can be problematic. But that doesn't mean dessert is something diabetics have to give up. All of these treats ...

Holi 2025: Usually, diabetic people are asked to stay away from sweets. But here we have some delicious and sugar free recipes that one can try. Just because you have diabetes it doesnt mean you cant ...

"If I can go cold turkey, become sugar-free, and be healthy, anyone can," Jayne Jones tells PEOPLE Courtesy Jayne Jones Jayne Jones learned she was "inches away from a stroke" on her 46th birthday, ...

Nothing says summertime quite like firing up the barbecue. While many people equate summertime with burgers, hotdogs, and brews, you can still enjoy grilling season while following a diet that’s type ...

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

Diabetes Freedom is an eBook manual that reveres type-2 diabetes. Diabetes Freedom eliminates insulin resistance and also activates the pancreas in your body to produce normal insulin levels. Diabetes ...