The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...

After a boozy weekend or a takeaway-heavy week, it’s tempting to believe that a “detox diet”, like a juice cleanse, might undo the damage. But is that how our bodies actually work? According to Dr ...

Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

A healthy diet – with plenty of fruits, vegetables and whole grains – is one key to a healthy body. Oscar Wong/Moment via Getty Images Detox diets are often touted as a way to cleanse the body after ...

January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious they ...

Discover simple detox drinks for hormonal balance in women. From lemon-ginger water to herbal teas, these natural sips ...

A patient recently asked me about a new diet plan called "Master Cleanse." It is a popular "detox" diet that starts off with 7 to 10 days of strict adherence to a concoction of lemon juice, maple ...

A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on track!