When it comes to cutting out dairy, it's easy to assume that this means saying goodbye your favorite snacks and treats. But in reality, many of the foods that you might expect to contain dairy are, in ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

I discovered these alternatives during my own kitchen experiments. After cutting back on dairy, I worried about getting enough calcium until I found these 14 incredible foods. Each one brings its own ...

Let’s be honest – most of us diving into dairy-free living grab the first 7-day meal plan we find on Google, hoping it’ll magically fix everything. Here’s what I’ve discovered (sometimes the hard way) ...

The #DairyFreeFeb campaign encourages consumers to join the 68% of U.S. adults who are considering trying more dairy-free products in 2025 "Our mission at Kite Hill is to both debunk and defy all ...

When I first started cooking dairy-free, I wasn’t sure where to begin. Would the food still taste good? Would my family even eat it? At first, I would split everything I made in two- a “normal” half ...

All 14 products are made with plant-based milks or coconut oil. Ice cream is synonymous with summer and for fans of the frozen treat seeking plant-based or dairy-free options, there's a delicious ...