Dairy alternatives are becoming a go-to choice for consumers who want simple solutions for dietary restrictions. From creamy almond milk to rich oat-based yogurt, these alternatives replicate the ...

Every June is National Dairy Month. Only this year, there is a new reason to celebrate. Recently, the Food and Drug Administration made a pivotal decision: it announced the first-ever qualified health ...

Finding time to cook all your meals from scratch can be tough. Layer in a dietary restriction like being dairy-free, and it can feel impossible. That’s where meal delivery services with dairy-free ...

Tips for Tolerating Lactose: Everyone can digest some lactose. For those who are lactose intolerant, the most important factor to consider when drinking milk is dose: how much milk at a time and how ...

In a recent study published in the Foods journal, researchers explored the association between plant-based dairy alternatives (PBDAs) and the human diet. Study: Plant-Based Dairy Alternatives—A Future ...

In my third year in college, I suddenly started having issues whenever I ate dairy. I stopped eating it, and have remained dairy-free for the last 15 years. It's harder to eat at social events, but ...