"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some point in your life.