Kale is, no doubt, an acquired taste. When raw, this cruciferous vegetable takes on a bitter, grassy, and rather unpleasant profile. But, when you cook it in a pan, you'll find that the leaves soften ...

Spinach doesn't have to be the only leafy green worthy of a creamy spotlight. Kale, with its hearty leaves and faintly bitter ...

In the past few decades, the types of greens available at American supermarkets and farmers markets have proliferated. Where ...

Kale is the ultimate superfood. Leafy greens are everything when it comes to optimal health, and kale reigns supreme with its lengthy roster of assets: vitamins A and K, potassium, antioxidants, ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

A new study out of the University of Missouri highlights a simple way to help the body absorb more of kale’s valuable carotenoids without changing your usual preparation routine. Using a lab model for ...

Creamy, hearty bean dip is a timeless appetizer to please any crowd. This recipe uses frozen kale and canned cannellini beans ...