Humans are social creatures by nature, yet some of us struggle to form deep connections with others. The patterns that emerge in people without close relationships often develop gradually and can ...

What do lions, tigers, bears, and a sink full of dishes have in common? Fight, flight, or freeze: our stress system’s responses to threat. When being chased by a lion, we will either run (flight), ...

Every family develops its own unique emotional ecosystem, and within that system, children naturally take on different roles to help the family function and to secure their own place within it. While ...