Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

RFK Jr., the Health and Human Services Secretary, recently announced new dietary guidelines. This included changes to the ...

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

Those in the hospitality industry are especially vulnerable to the downsides of drinking with easy access to alcohol, spirit ...

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...